MTN OPS CREATINE AND WHAT IT DOES

Published on January 02, 2023

What is Creatine?   Creatine is naturally formed in the body from compounds similar to amino acids, which are the building blocks of proteins. Creatine can promote muscle growth when paired with exercise, generally that of weightlifting.    Creat...

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How to use BCAA's

Published on October 17, 2022

BCAA’s increase energy, blunt fatigue, drive muscle growth, aid fat loss, boost brain power, and even extend life. The three BCAAs are leucine, isoleucine, and valine. Leucine is the MVP when it comes to boosting muscle protein synthesis. Valine ...

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VENTURE vs PERFORMANCE BAR

Published on September 22, 2022

Back in 2020 we launched our PERFORMANCE BARS and we set the standard for how protein bars were SUPPOSED to taste. Skip to today, now we also have another snack bar called our VENTURE BAR. The question now is which bar do you choose? While the imm...

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Sleep and Recovery

Published on August 30, 2022

Sleep and recovery Benefits of Sleep for Recovery:We have all heard “I will sleep when I am dead” … well without sleep, you will put yourself in the grave much quicker than if you get adequate sleep! The National Sleep Foundation says an adult nee...

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Why You Need Multi-Vitamins

Published on August 30, 2022

Why You Need Multivitamins?Let me preface this by saying optimally: if you have a healthy, balanced diet, that you probably wouldn’t need a multivitamin. That being said, we all live “life”… and knowing this means we don’t always have time for the...

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Rocky Mountain Rickey vs. Sweet Tea Lemonade

Published on August 09, 2022

It isn't a matter of "IF" these limited-time flavors sell out, it's a matter of "WHEN." The weatherman keeps warning us of some record-breaking heat waves coming our way over the course of July... well, what better way to cool down and recharge ot...

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The Differences between SUPER REDS and SUPER GREENS + WHY should you use BOTH?

Published on August 09, 2022

The Differences Between Reds and Greens and Why You Should Use Both No, they’re not just Christmas colors. Greens and Reds should be part of our everyday diet, obtained best by consuming whole fruits and vegetables. We understand though, life get...

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WHAT are NOOTROPICS and WHY do you need them?

Published on August 09, 2022

Nootropics (new-trah-piks) Brain boosters. Smart drugs. Cognitive Enhancers. They’re known by different names, but the message is the same:  a nootropic is an ingredient that can positively impact your cognitive function, such as focus, attentio...

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Everything you need to know about Mtn Ops Collagen

Published on August 09, 2022

Everything you need to know about MTN OPS COLLAGEN.30% of protein in your body is collagen. 70% of the protein in your skin is collagen. We lose 50% of our body's collagen by age 60. Some simple facts as to why collagen is so helpful with suppleme...

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