How To Use Mtn Ops Magnum
May 28, 2022
By Matt Davis
When people think of supplements, one of the number one products they’re searching for is protein.
From the inception of MTN OPS, our MAGNUM Power Protein has blown away our customers. Beyond the incredible blend profile, the smooth vibrant flavors and easy non-chalky texture has awarded us countless 5 Star reviews!
Magnum is loaded with a heaping 23 grams of protein to full saturate and fuel your muscles during the growth and recovery phases. Coupled with an impressive BCAA profile for additional recovery and lean muscle growth, plus a healthy boost of Glutamine to reduce soreness. All three ingredients are tried and true builders, repairers and producers of healthy muscle.
Magnum For Daily Health:
Many studies recommend a 0.8 grams of protein per kilogram of body weight. Any easy way to calculate that is simply multiplying your body weight by 0.36.
For example, a 200lb male would be recommended to take 72 gram of protein per day. In the fast paced world we live in, the majority of Americans do not consume enough protein.
Because MAGNUM is so convenient and delicious, simply adding a smoothie or shake to your daily diet is an easy way to up your protein intake to help you reach your health goals.
Magnum for Post Workout Recovery:
Protein is the foundation that fuels muscle growth. If you’re training hard and wanting to pack on the muscle, experts suggest consuming up to 2g or protein per kilogram of body weight every day.
Using the same 200 lb male example as before, this equates to 91 kilograms (converted from 200 lbs) x 2g of protein = 182 grams of protein a day.
You can see that depending on your goals, a Magnum shake, or two, a day can help offset solid food consumption and really ramp up your gains.
Magnum for Baking:
Who doesn’t love protein pumped treats? Baking with MAGNUM is extremely easy and with the right ratio of flour to protein can whip up some incredibly tasty goodies. Here’s a free recipe on us:
Magnum Protein Muffins:
2 scoops Mtn Ops Magnum protein
2 ripe bananas
1 cup almond milk (regular milk works too)
1/3 cup dark chocolate chips
2 TBS agave
2 TBS Pb2 peanut powder
1 TBS vanilla
1 TBS cinnamon
If there’s one thing we hope you’ve learned about MAGNUM is that it’s a super healthy and convenient way to maintain a healthy lifestyle and help you growth lean muscle to perform in the gym and on the mountain.
Important Note: Be sure to check out our Magnum Trail Packs for a convenient on-the-go way to ensure you're getting your daily protein in! The same protein that you know and love in a single-serving trail pack allows you to recover and wipe away any hunger pains wherever the trail may take you.
