May 18, 2022

By Truett Hanes

"Which MTN OPS Protein is Right for me?"

When it comes to protein, there are many other questions people have, like; What kind of protein? How much do I take? When do I take it? Will it make me bloat? Will it help me build muscle? Will it help me lose weight? The list goes on..

In this blog post we’ll dive into both AMMO and MAGNUM proteins, telling you more about them, what they do and how to best use them to reach our specific health goals.

Let’s break down each product and what goes into them.


Formulated specifically as a Protein Meal Replacement, AMMO uses a blend of Milk and Whey Protein isolate to provide you with 19 grams of protein per serving. While the topic of ‘how much protein’ you should consume a day varies by the opinion you’re reading on the internet, a safe range is 40-60 grams, depending on your lifestyle. Being able to consume 19 grams of blissfully delicious protein for any meal is a real treat!

Complementing the healthy serving of protein, AMMO has 4.5 servings of real fruits and vegetables and 10 grams of cold milled flaxseed. The fruit and veggie blend includes broccoli, cranberries, oranges and apples. You know what they say.. An apple a day, keeps the doctor away.

If you’re wondering what flax seeds are for, they provide an incredible source of fiber and omega fatty acids, both important to include in your daily diet.

Simply put, this dynamic 1-2 blend of daily essentials truly sets it apart when it comes to meal replacements. It truly is a full blown meal in each scoop and an incredible way to clean up your daily calorie intake and supplement vital nutrients that help contribute to a healthy lifestyle.

Becoming stronger from the inside-out with our Ammo meal replacement protein shake


This muscle recovery and building workhorse has taken the industry by storm! Not only because of its incredible blend-profile, but because of how smooth it mixes and how incredible the flavors are. It’s not uncommon for customers to comment, “Wait..? This is healthy for me?”. Let's be honest here.. Regardless of whether a product works or not, being able to enjoy it only creates consistency which leads to results!

Now that you know what an amazing experience it is to drink MTN OPS Magnum Protein, here’s some high level details you need to know..

Magnum is loaded with 23 grams of protein in every serving, combed with a whopping 5g of BCAAs and 1.5g of glutamine.

Here’s why BCAA’s and Glutamine matter..

Lots of people take protein supplements to help build muscle, which is what protein does, but by complimenting the protein with BCAAs and Glutamine, you’re setting your muscles up to absorb and utilize more of the protein that’s being consumed AND it’s going to help you recover faster.

Simply put, you get more bang for your buck when combining these ingredients because it optimizes the way the body can use the formula.

If it isn’t clear by now, MAGNUM is the optimal protein for you to magnify each workout's results. Simply consume shortly after a workout and you’re on the fast track to lean and productive muscle gains.

Making A Magnum Protein Shake after a training session to rebuild and replenish those muscles