Important Shipping Information

Due to nationwide shipping delays, please allow for a few extra business days for your order to be delivered.

Free shipping on qualifying orders over $99.

Restrictions:

Have questions? Contact MTN OPS Support at 1-888-760-3393.

SHIPPING DELAY NOTICE

Orders placed later in the afternoon on the September 11th - September 13th will not ship out until Monday the 16th.

Have questions? Contact MTN OPS Support at 1-888-760-3393.

⚠WARNING: Consuming this product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

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4,173,785 meals donated to children in need throughout our community.

In everything we do, we improve the lives of individuals and families. That is why we donate one meal for every order placed through our website. There are so many people out there struggling to provide food for their children... for many different reasons. Thank you for helping us make a positive impact in our communities and helping fill this need. We believe they who rise highest, lift as they go.

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Sleep and Recovery

Published on August 30, 2022 in Education
Sleep and Recovery

Sleep and recovery

Benefits of Sleep for Recovery:

We have all heard “I will sleep when I am dead” … well without sleep, you will put yourself in the grave much quicker than if you get adequate sleep!

The National Sleep Foundation says an adult needs between 7 and 9 hours of sleep a night! Getting the right amount of sleep is how your body refuels and recovers. Growth hormone (how your muscles repair themselves) is produced during NREM (non-rapid eye movement) sleep.

The longer this period of your sleep the better your muscles and body repairs itself. Being tired when exercising can lead to injury caused from unrecovered muscles, poorer judgement, and slower reflex times.

On top of that, your immune system is compromised when adequate sleep in not maintained. It's much easier to get sick when sleep is lacking. Not getting enough sleep can lead to a snowball of adverse effects … injury, muscles not recovering, getting sick, stress levels staying elevated.

Don’t be “That Guy” (or gal) and be sure you plan for sleep. Its a MAJOR and important part of a successful and balanced life!

If you have trouble sleeping then you're in luck as we've created a deep sleep blend that can give even the most nocturnal of us a great nights rest. Introducing SLUMBER our tried and true deep sleep supplement that has a 4.7/5 rating with over 400+ reviews of individuals celebrating the healthy effects of our delicious nighttime drink.

Swap out your hot cocoa for MTN OPS Slumber before be time as the taste is the same; however, the sugar is not and the sleep is unparalleled. Just check out what Tyler F. has to say about our MTN OPS Slumber, "This stuff is delicious and definitely helps me fall asleep. I work overnight shifts and this is a must to get to sleep quick and I feel great when I wake up! No grogginess."

Sleep and conquer more with our tried and true MTN OPS SLUMBER!

If you have any questions contact the Mtn Ops consultant team and let them help you on your fitness and health journey.