CONQUER 90: Finding Life By Choosing to Fight For It CONQUER 90: Finding Life By Choosing to Fight For It

CONQUER 90: Finding Life By Choosing to Fight For It

May 07, 2026

By Trevor Farnes

At MTN OPS, Conquer 90 has never been about a number on a scale. It has always been about something deeper. It is about becoming who you were meant to be. It is about doing hard things when no one is watching. It is about choosing discipline over comfort, purpose over excuses, and faith over fear.

And this year, two individuals reminded us exactly why this challenge exists.

Ashley and Paulo.

Two different journeys. Two different starting points. But one powerful truth:

When you choose to conquer your life, you don’t just change your own; you change the lives of others.

ASHLEY: FINDING HER LIFE, TO GIVE LIFE

Ashley’s story is so powerful. She didn’t just lose weight. She didn’t just build discipline. She rebuilt herself.

She showed up when it was hard. Late nights. Early mornings. Running in the rain. Moments when quitting would have been easier, but she chose not to.

She promised herself she would not quit. And she kept it.

Through that commitment, she lost 36 pounds, over 20 percent of her body weight. But what she gained matters far more:

She gained confidence. She gained strength. She gained belief in who she is.

And because of that, she is now qualified to donate her kidney to her mother.

Let that sink in.

This wasn’t just a transformation. This was preparation. Preparation to give life to someone she loves. Ashley didn’t just find her life through Conquer 90; she positioned herself to save another.

That is what this is all about.

PAULO: WHO IS GOING TO SHOW YOUR BOYS?

Paulo’s journey is one many can relate to. He wasn’t lazy. He wasn’t without desire. But he was stuck.

Stuck in wishing instead of doing, and stuck in motivation without discipline. Stuck in knowing he wanted more, but not fully committing to becoming more until something shifted.

He set real goals. Goals that scared him. A marathon. A 50 miler. Not someday goals. Real goals. And then he leaned in.

He showed up. He put in the work. He stopped worrying about failure and started embracing the grind.

From 258 pounds to 211. But more importantly:

From uncertainty to confidence. From inconsistency to discipline. From hiding who he was, to becoming the man his family could look up to.

His mantra became simple: Who is going to show your boys? And he answered it, every single day.

Paulo didn’t just transform physically. He grew spiritually, mentally, and socially. He strengthened his faith. He strengthened his marriage. He strengthened his mind. He proved something to himself that can never be taken away:

“I can do hard things. And I don’t quit.”

THIS IS WHY WE BUILT MTN OPS

We built MTN OPS for people like Ashley and Paulo.

Those who are ready to fight for their life.

Those who want to become more.

Those who are willing to conquer their known and step into the unknown.

Thousands of people join Conquer 90. And yes, lives are changed. But it doesn’t stop with them. It reaches their spouses. Their kids. Their coworkers. Their communities. Their faith.

When one person chooses to grow, everyone around them benefits. That is the ripple effect of choosing to conquer.

THIS IS NOT THE END

If you finished this challenge, keep going.

If you didn’t get where you wanted to go, keep going because this journey was never meant to end. 

Sometimes all it takes is one person to believe in you. I started this company because I believed I could help one person, my father. And I still believe that today. MTN OPS was built for the one. For you.

And now it’s not just me. There is a team here, a community here, people with incredible hearts who want to see you succeed.

Our mission is you.

So if you are looking for someone to believe in you, let it be us. Because together, we can CONQUER MORE.

 

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