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KEEP HAMMERING WHEY PROTEIN™ BENEFITS
USAGE: Mix 1 serving (1 scoop) of KEEP HAMMERING WHEY PROTEIN™ with 10-16 oz of water or milk. Drink 1-2 servings per day. For best results with muscle recovery and muscle build take 1 serving immediately following your workout or physical activity. We also recommend taking KEEP HAMMERING WHEY PROTEIN™ 30 minutes prior to going to sleep at night to help protect the muscle building process while you sleep.