Protein Meal Replacement
4.75 out of 5
(36 customer reviews)


Strawberries & Cream


  • May help maintain normal muscle recovery & performance*
  • 19g of Protein Per Serving
  • 4.5 Servings of Real vegetables and Fruits
  • 140 Calories Per Serving
  • Naturally Delivered Vitamins & Minerals

Serving Size: 31 grams (1 Level Scoop)
Servings Per Container: 28

THIS PRODUCT CONTAINS WHOLE FOODS. Refrigerate after opening.

SKU: N/A Category:

MTN OPS AMMO™ is the perfect meal replacement for you to get fit, stay fit, reduce flabbiness, or get to a balanced nutrition level. This unique meal replacement provides you with all the nutrients of a very well balanced meal, while at the same time being flavorful and fulfilling.

AMMO™ has over 19 grams of protein per serving and is packed with the nutrients of 4.5 servings of real vegetables and fruits. It contains the daily recommended fiber and the healthy fats your body needs for proper function. For weight loss needs, AMMO™ will accelerate fat loss with the help of the essential omega fatty acid flaxseed.  This enjoyable blend of protein, minerals, vitamins, low glycemic and natural sweeteners combine to produce long lasting satiety on top of satisfying the body’s immediate needs.

AMMO™ may help suppress appetite, fill you up, decrease flabbiness, maintain normal increases energy, and may help maintain normal muscle recovery and performance, and promotes overall good health.  Need the energy?  Need the fuel? For peak performance, load your body with MTN OPS™ AMMO™.

This product contains whole foods and it requires to be refrigerated after opening.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Additional information
Weight 28 oz
Reviews (36)

36 reviews for AMMO

  1. 5 out of 5

    kristophermullin (verified owner)

    Although I love eggnog, I was more than a little hesitant to purchase this seasonal flavor. Sometimes it’s good, while other times it’s down right aweful. MTNOPS did a great job! I’m loving the eggnog Ammo. This is my guilt-free alternative to traditional eggnog this year.

  2. 5 out of 5

    Jp (verified owner)

    Strawberries & Cream, is where its at. I liked the chocolate but it left a bit of an after taste.

  3. 5 out of 5

    Bryce McDaniel (verified owner)

    Ammo is by far my favorite meal replacement shake I’ve tried. It seems to last longer than most and actually fills me up. I usually have one for breakfast with some oatmeal, and if I have to work both my jobs in the same day this is my dinner as well. Sometimes I’ll have to add some cottage cheese to go along with it for dinner, but usually the shake is all I need.

    Along with some other changes I’ve made (major diet overall and exerise) I’ve been able to lose about 30 pounds so far! I could not have done it without Ammo. The stuff actually works!

    Strawberries and Cream is by far my favorite flavor, I’m hoping it stays around for good.

  4. 5 out of 5


    I used this product for a meal replacement in the mornings for my breakfast. by using this product and a few more of the Mtn Ops products I lost a total of 45 pounds.

  5. 5 out of 5

    Colton Mouritsen (verified owner)

    Best meal replacement shake I’ve had. My wife and I love the chocolate and put it in almost every smoothie or shake we make. She is very conscious about what she puts into her body and the added vegetables in Ammo is a true bonus.

  6. 5 out of 5

    Stephen N. (verified owner)

    Been using Ammo since I switched to Mtn Ops products. Only meal replacement that actually does what it’s supposed to! This and a few servings of veggies is usually all I eat for dinner, and I am always more than satiated after. The chocolate is all I use and is the right level of sweetness for a protein shake.

  7. 5 out of 5


    Only tried the chocolate so far but it blows all other protein powders out of the water.

  8. 5 out of 5

    Justin Robert

    I love this product – great meal replacement, very filling and healthy

  9. 4 out of 5

    Tyler Motland (verified owner)

    I used this stuff alot in the Army and am now using it again to help cut off post injury/surgery weight and I love it. I didn’t care for the chocolate personally but that was just preference. The vanilla is delicious, especially if you blend it in with a banana and some strawberries. The shipping was also very quick and will be ordering more this week

  10. 5 out of 5

    Dillon McKenzie (verified owner)

    Ammo is probably the best meal replacement shake I have ever had. I prefer the vanilla because it has stevia whereas the chocolate has sucralose. You have to shake for a while with this stuff, but then again it’s got actual food in it and not just chemicals. I’ve made protein pancakes with the vanilla shake as well as mixed it with my steel cut oatmeal in the morning. Both work really good for a heavy protein-packed meal in the morning. This is by far my favorite product by MTN OPS.

  11. 5 out of 5

    Lance C. (verified owner)

    I’m not a big breakfast eater, so I drink this on the way to work every morning. Takes the hunger edge off and keeps me going til lunch.

  12. 5 out of 5

    bergman.ray (verified owner)

    I love the Keep Hammering chocolate caramel flavor the most, but the strawberries and cream is right up there as a phenomenal tasting protein powder. Make sure you clear out space in the fridge – some of these need to be refrigerated after opening.

  13. 5 out of 5

    Jerry Parent (verified owner)

    AMMO, so far is the best meal replacement drink I have tried. I am doing all I can to cut weight right now and trying all kinds of different stuff that only left me starving 2 hours later. I highly recommend this stuff. Great job mtn ops.

  14. 5 out of 5

    Baylee Crozier

    I love ammo for a quick meal replacement and knowing i am still getting the things my body needs in every meal! This is a great product for on the go people!

  15. 5 out of 5

    Scotty (verified owner)

    I use Ammo weekly because it seems like at least once a week I need a quick meal if I’m rushing to work or need something in my stomach before an early rise hunt. I’ve never been full on a shake until I tried Ammo. It works amazing, and the amount of nutrition in one shake is awesome. I love the chocolate but the mint chocolate chip is absolutely amazing.

  16. 5 out of 5

    Kristin (verified owner)

    I have tried so many meal replacement shakes and this one is my favorite! I love that I’m getting fruits and vegetables along with my protein. It has a lot of fiber, which helps to keep me full. Ive tried the chocolate and the vanilla and I love them both. This stuff works!

  17. 5 out of 5

    celsing2000 (verified owner)

    Fantastic product that has helped me keep weight under control and my strength up while cycling two hours per day.

  18. 5 out of 5

    Kyle Ernsting (verified owner)

    So to start I heard of this company while listening to the black hearted podcast with the guys from black rifle coffee, this was on of my favorite episodes and their really is only one brand that makes supplements for outdoor enthusiasts. This shake was amazing for breakfast, a snack light lunch for work or even while out on my kayak. Love all your products…now on to the review. The Chocolate flavor was the best when I tried the 2 available flavors( the other being vanilla) the vanilla was good mixed with milk and throw in some cinnamon. The Chocolate was good with both water and milk. Including silk milk and almondmilk. It mixes increadibly well and tastes so good, mix with an extra scoop of protein or banana and this will keep you filled up for hours. I would drink one for breakfast on the way to work at 530 am and it would hold me over till about 9 am and I’m a plumbers apprentice so I’m moving and lifting and on the go from the minute I step on the job site so that’s some great bang for your buck that it’ll keep you that full for that long…support this great company and buy some of their products now

  19. 4 out of 5

    Debbie Hjelle

    I haven’t tried many meal replacement shakes, but I did enjoy this one. Although instead of using it to replace a meal, my favorite way to use it is by adding it to different recipes. We add a scoop of vanilla to pancake batter, and it makes them so dang good!

  20. 5 out of 5

    Garret Ulan (verified owner)

    Great meal supplement that is great tasting too! This has helped me lose weight and cut back on my food intake.

  21. 5 out of 5

    Antonio Romero (verified owner)

    Best supplement I have in the house!! Quick and great tasting for daily use. Pack it in my lunchbox and go!!

  22. 5 out of 5

    Megan Stark (verified owner)

    Ammo chocolate is just the right flavor and doesn’t leave an after taste, at least for me. I’m going to try the strawberries and cream but I really like this meal replacement shake, makes you feel full just the right amount.

  23. 5 out of 5

    Luke kent (verified owner)

    I️ was a litttle hesitant about the meal replacement but it’s bee a great breakfast for the last 5 months. The chocolate tastes great and keeps you full feeling for way longer than I️ expected without most of the chemicals other brands have.

  24. 5 out of 5

    Greg Green (verified owner)

    This has been the best tasting protein i’ve ever had!! Most other proteins you mix it and drink it as fast you can because they taste awful, NOT THIS STUFF. Its a must have for myself to reach my goals in the gym and out in the Duck blind.

  25. 5 out of 5

    Brad Johnston (verified owner)

    This is the first MTN OPS product I’ve tried, and I was surprised at how good the chocolate flavor tasted, and how long it kept me from getting hungry. I’ve only been drinking it at breakfast for a week, and I’m already trimming up.

  26. 3 out of 5

    Thane Harlow (verified owner)

    Only have tried the Choc so far, but is a great lunch. Mixes well, not gritty at all like other products I have tried.

  27. 5 out of 5

    Cierra Leavitt

    I love this stuff! I use it every day! Using Ammo, working out and adjusting some slight food changes has helped me stay on track With my nutrition and has brought my 11lbs under my pre-pregnancy weight. The protein amount in this stuff is amazing and the low sugar and carb content is exactly what I need. Needless to say this stuff is always in the fridge.

  28. 5 out of 5

    Nathan (verified owner)

    I purchased the Conquer Weight Loss combo in November and cannot be happier with this product. My routine has been wake up at 6, take Blaze, 7 have Ammo mixed with milk, 9 I mix Enduro (I use 30 oz water as the recommended is too sweet for my liking), 11 second b\Blaze, 12 lunch, 6 dinner, Renu before bed. Ammo keeps me feeling full until 11 when I take the second Blaze that holds me off until lunch. I have not changed my normal diet besides being more aware of portion size. I have been dropping weight at a healthy rate and never feeling like I am hungry or deprived of enough food.
    Ammo in the strawberries & cream is great. I got Enduro in raspberry and I really enjoy the flavor.
    I highly recommend this product.
    Great job Mtn-Ops!

  29. 5 out of 5

    Doug Weber (verified owner)

    OMG! Strawberries & Cream is so good! I was wanted this flavor for awhile now. I prefer it over the vanilla and chocolate.

  30. 5 out of 5

    sjh (verified owner)

    This was my first try at meal replacement shakes. The Ammo has been great. Love the chocolate. Strawberries & Cream pretty good too and a nice change of pace. I have a shake every morning for breakfast. I’ve lost 20 lbs so far and hope to lose another 10 and then maintain. I mix 1 scoop with ice, sugar free almond milk, 1 tbsp instant pudding mix, chia seeds and a banana. Tastes great! Hope to try the mint chocolate sometime but always sold out.

  31. 4 out of 5

    jacobagish91 (verified owner)

    I really like the chocolate! Great mix-ability, no chunks, and awesome flavor, was not a huge fan of the Strawberries & cream though, Vanilla is my next to try!!!

  32. 5 out of 5

    jillheintz (verified owner)

    I recently purchased this product in “strawberries and cream” and it’s actually quite good. I mix one scoop with 12oz of one percent milk and a couple of ice cubes (the colder, the better, in my opinion). I strongly recommend that you DO NOT mix this product with water. I made that mistake the first time and I could hardly choke it down. The taste was horrible. Milk is the way to go. I drink my shake in the morning and about an hour later, typically workout for 30-40 minutes. In total, it’s about 2.5 hours from the time I drink my shake until I’m hungry again (Hopefully someone finds that information relevant).

  33. 5 out of 5

    jpower (verified owner)

    MTN OPS AMMO is one of the best meal replacements I have tried. I ordered strawberries and cream and it good. I just mix with water but it has to be really cold water.
    I use this with the Blaze which has been really good. Been dropping weight . I am already putting in a second order.
    Only issue I see I there isnt anywhere in Canada to really get it. It says cabelas but I went there and no one knew about it. You have to order online. And last time Canada customs held it for 2 weeks and then of course they charge you as well. Still worth it in my mind.

  34. 5 out of 5

    Brent Yoder (verified owner)

    This stuff is a amazing! I simply mixed it with one milk and drank it before going to work I had way more energy! It also helped me lose 35lbs in just 5 months! Definitely recommend this to anyone!!

  35. 1 out of 5

    Ross B (verified owner)

    Don’t get me wrong, I LOVE my MTN OPS supplements! However, this one killed my stomach! I ended up throwing over half of it away. I guess it just didn’t agree with me! I use IGNITE, YETI, ENDURO, BLAZE, MAGNUM, SLUMBER, and more but this one I just cannot do!

  36. 5 out of 5

    ceckes (verified owner)

    Strawberries and cream, even mixed with water, best meal replacement out there!

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