Protein Meal Replacement
4.79 out of 5
(135 customer reviews)


Berries & Cream
Cookies & Cream
Lemon Poppyseed
Strawberries & Cream



  • May help maintain normal muscle recovery & performance*
  • 19g of Protein Per Serving
  • 4.5 Servings of Real vegetables and Fruits
  • 140 Calories Per Serving
  • Naturally Delivered Vitamins & Minerals

Serving Size: 31 grams (1 Level Scoop)
Servings Per Container: 28

THIS PRODUCT CONTAINS WHOLE FOODS. Refrigerate after opening.

⚠WARNING: Consuming this product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to

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MTN OPS AMMO™ is the perfect meal replacement for you to get fit, stay fit, reduce flabbiness, or get to a balanced nutrition level. This unique meal replacement provides you with all the nutrients of a very well balanced meal, while at the same time being flavorful and fulfilling.

AMMO™ has over 19 grams of protein per serving and is packed with the nutrients of 4.5 servings of real vegetables and fruits. It contains the daily recommended fiber and the healthy fats your body needs for proper function. For weight loss needs, AMMO™ will accelerate fat loss with the help of the essential omega fatty acid flaxseed.  This enjoyable blend of protein, minerals, vitamins, low glycemic and natural sweeteners combine to produce long lasting satiety on top of satisfying the body’s immediate needs.

AMMO™ may help suppress appetite, fill you up, decrease flabbiness, maintain normal increases energy, and may help maintain normal muscle recovery and performance, and promotes overall good health.  Need the energy?  Need the fuel? For peak performance, load your body with MTN OPS™ AMMO™.

This product contains whole foods and it requires to be refrigerated after opening.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Additional information
Weight 28 oz
Reviews (135)

135 reviews for AMMO

  1. 5 out of 5

    Sheldon Wengerd (verified owner)

    Ammo is a great meal replacement, I like making smoothies with it as well.

  2. 5 out of 5

    roedert67 (verified owner)

    The shake doesn’t mix as well as I’d like it to because of the whole food ingredients, but I prefer that over the more chemically manufactured options. The chocolate tastes fine and it keeps me full. Would recommend to others.

  3. 5 out of 5

    Nickolaus Hampe (verified owner)

    I got the strawberries & cream and have used it for a couple weeks now. When I’m cutting I have found that intermittent fasting is the easiest for me. So my first meal of the day is lunch. I have one serving of this and that worked for a few hours but around 3 o clock I was hungry again so I started adding a scoop of chocolate casein protein. Now I’m good to go until I get off work. Plus it tastes exactly like chocolate covered strawberries. So it’s a win win.

  4. 5 out of 5

    Jay A Player (verified owner)

    Ammo is one of the most versatile meal replacement products I have ever tried. It makes great shakes, goes good in pancake mix, and makes amazing muffins. I have tried vanilla, apple pie, and cookies and cream. All three are great!

  5. 4 out of 5

    David (verified owner)

    Ammo is terrific. Mixes well, tastes good. I mix it with a half-cup of frozen fruit, coconut or almond milk and sometimes a spoonful of almond or peanut butter. That combo will get me to mid morning, then I need some small snack like almonds or an apple. It’s really a good balance of nutrition to start the day. It’s great on mornings (3-4x per week) when I hike because it is not heavy in my gut but the fuel is working. I have tried a lot of protein powders and Ammo is my favorite for taste and function. Plus, I like MTN Ops in general and I am happy to support the brand.

    The reason for the four-star rating is the shipping cost and slow delivery. Typically it takes a week to arrive and the flat rate of $9.99 is silly in 2019. If I only want to purchase one tub of Ammo it adds 20% to the cost. That’s part of the reason I have tried so many other protein powders. After all, Amazon ships free. Sort of.

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