Welcome to the MTN OPS 90 Day Challenge. You're here because you want to make positive, health improvements and changes in your life. We're here to help you along your journey, so that you can be successful. How do you enter the 90 Day Challenge? It’s simple - Follow the simple steps below, which includes joining our Conquer Fitness Facebook Group to connect with other Challenge Members, receive updates, Exclusive offers, recipes and most importantly, to help you stay focused. A new 90 Day Challenge starts at the beginning of every month of 2019 until October 1st. That is a total of 10 fitness challenges this year! This is intended to keep you motivated and consistent all year long. So jump in and get ready for a great 2019.




    Everyone has a starting point. With a new challenge starting on the 1st of every month from January until October, there is plenty of time to get in shape and adopt a healthy and active lifestyle.


    This is just the beginning. We can't wait to see your transformation.


    It is time to get serious about making fitness changes. Fill out the form below to submit your starting weight, before photos, and get started.


    Strength in numbers. Join our Conquer Fitness Facebook Group to stay up to date, motivated, receive exclusive recipes and offers, and most importantly, to help you stay focused.

    Join Group

No matter where you start in your fitness journey, dedication and consistency are the keys to your success.

Start the Challenge

It’s time to start making healthy changes! It's all up to you to make the best of the next 90 Days. If you don’t know where to get started or are looking for additional help and direction, we’ve got you covered with our all-new Conquer Fitness program. With multiple fitness programs designed, and more to come, it’s the perfect way to stay on track and maximize your 90 day transformation.

We are here to help motivate you. Check out our Conquer Fitness Programs, as well as healthy recipes for you to enjoy while you are completing this challenge!


We are excited for you to join this challenge! We hope this can help motivate you towards a healthier lifestyle. Use this form to send us your initial challenge information.
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Our goal with this challenge is to Inspire and Motivate YOU to Conquer More. Whether that's losing weight, gaining strength or just improving how you feel, we want you provide a community of positive, uplifting and like minded individuals so that together we can all achieve our goals.

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90-Day Challenge - Official Rules

  1. Entry and Eligibility to Win. The 90 Day Challenge (the “Challenge”) runs from January 1, 2019 through December 31, 2019. To enter the Challenge, you must complete a registration form either online at and join the Conquer Fitness Facebook Group. There is no cost to enter. The Challenge is open to everyone in the United States and Canada who have obtained the age of 18 by July 29, 2018. The Challenge is void where prohibited by law.
  2. Weigh-in Measurement Requirements. You must complete one initial Weight Measurement and one final Weight Measurement to show your change over the Challenge. You must submit an initial Weight Measurement sometime to be eligible to win Prizes. You must submit your weigh in and weigh out measurements with photos to [email protected] by 90 days, following your initial weigh in submission.
  3. Photo & Essay Submission: To be considered for Prizes, you must submit three (3) recent “before” photographs and three (3) “after” photographs using the following instructions: front body and head view, back body view, and side profile view. The “before” photos and the “after” photos should be similar poses. Though not required, for best results the photographs should be three-fourths (¾) body or full body to show full weight loss and body transformation. You should also be in a bathing suit or similar clothing. MTN OPS reserves the right to request resubmission of one or more of the “before” or “after” photographs or request additional images. Any entries submitted by someone other than you or professionally produced or enhanced will be rejected. Before Photos should be submitted with Weight Measurement Email. After photos should be submitted with your After Weight Measurement Email. You will also be required to submit an essay that describes your weight loss or transformation journey if you want to be considered for Prizes. The essay should explain your goals during the Challenge, how MTN OPS helped you achieve your results, how your lifestyle changed, and how you plan to maintain these changes. The essay is limited to 5000 characters. If essay exceeds 5000 characters, only the first 5000 characters will be read. MTN OPS reserves the right to redact portions of any essay. Please do not use other brand or trade names in your essay because they will not be printed. Please submit essay with your after photo and after weight measurement email.
  4. Transformation Judging and Winners. Entries will be judged by a panel of MTN OPS judges based on: overall transformation (weight-loss or muscle gain) as shown in before and after photos (80%); essay (20%). The finalists will be notified by the information provided on the registration form within 30 days of their challenge ending. Each finalist will have their essay, photos, and transformation results posted on the Conquer Fitness Facebook Group Page. In the event of a tie, MTN OPS will determine the appropriate tie-breaking mechanism. All entries become property of MTN OPS and will not be returned.
  5. Prizes/Approximate Retail Value (ARV). Each challenge will have 5 winners. Winner can choose from $1,000 USD in cash, or store credit. Taxes are the sole responsibility of the winner. Unclaimed prizes will be move to the next runner up if: (a) potential winner cannot be reached for whatever reason after a reasonable effort has been exerted based on the information stated in the entry form, (b) of noncompliance with the above or within any of the aforesaid time periods, (c) potential winner is found to be ineligible to enter the Challenge or receive the Prize, (d) potential winner cannot or does not comply with the Official Rules, (e) potential winner’s Prize notification is returned as undeliverable for whatever reason, the potential winner shall be disqualified from the Challenge and an alternate potential winner may be selected, at MTN OPS sole discretion, from among the other eligible entries received.
  6. Winner Release. Winners will be required to provide before and after photographs to MTN OPS to be used for promotional and marketing purposes. Before receiving the Prize and as a condition of receiving the Prize, winners may be required to provide valid photo identification featuring his or her name and address as it appeared on the entry supplied, provide proof of proper age and residency, and sign a release supplied by MTN OPS which, among other disclaimers: (a) releases MTN OPS, LLC. and its range of subsidiaries, directors, agents, agencies, affiliates, promoters, officers, directors, employees and related persons from any and all liability related to the Challenge and the receipt and use of the Prize, and (b) grants MTN OPS the right to publish the winner’s name, city/state, photograph(s), voice, testimonial, approved biographical information, or other likeness and/or Prize information or personal exposition (and/or any edited portion thereof) for promotional, advertising and/or publicity purposes in any media, now or hereafter known throughout the world in perpetuity, without compensation or notice to, or further consent of, the winner to the extent permitted by law.
  7. Assumption of Risk, Waiver of Liability, and Indemnification. You acknowledge that there are risks associated with your participation in the Challenge and you agree that the terms of your General Terms Agreement and Member Usage Agreement apply to your participation, including but not limited to the Assumption of Risk, Release of Liability, and Indemnification provisions. By entering the Challenge, each participant agrees to follow these Official Rules and to release, discharge, and hold harmless MTN OPS, and its affiliates, subsidiaries, and agents, together with the present and future officers, agents, employees and representatives of each of them, from any and all responsibility or liability whatsoever for any property loss, damage, personal injury, or death, in connection with the Prize(s) and/or any person’s participation in the Challenge.
  8. No Guaranty of Weight Loss or Body Transformation. Individual weight loss results vary and participation in the Challenge does not guarantee weight loss. Factors such as diet and genetic makeup, overall health, or physiological differences may influence weight loss. Please consult with your physician before beginning any new nutrition or exercise program.
  9. General. No entrant shall use any artificial or inappropriate means of weight loss or alteration in body composition in order to win the Challenge including but not limited to liposuction, weight loss surgery or other similar procedures. All interpretations of these Official Rules shall be made by MTN OPS, whose decisions and interpretations shall be final and binding. MTN OPS reserves the right to cancel, terminate or suspend this Challenge or any part of this Challenge for any reason. MTN OPS reserves the right, at its sole discretion, to disqualify any individual it reasonably suspects or believes to be tampering with the entry process, any part of the Challenge itself, or the award mechanism by any means or suspected to be acting in violation of these Official Rules or any other term or condition of the Challenge set by MTN OPS. If MTN OPS determines, in its sole discretion, that unforeseen events have compromised the integrity or viability of the Challenge, MTN OPS reserves the right to void the entries at issue, and/or terminate the relevant portion of the Challenge, including the entire Challenge, and/or modify the Challenge. MTN OPS shall not be responsible for lost, incomplete or late entries, weigh-ins Measurements or for any entries or weigh-ins Measurements/essays/photos that are not received by MTN OPS by the applicable deadline for any reason whatsoever.